Bay Leaf (Laurus nobilis)

There are many benefits of drinking bay leaf tea. Some of the most widely known benefits are:
Bay leaves are a rich source of vitamin A, vitamin C, iron, potassium, calcium, and magnesium. Also regular inclusion of bay leaves in meals promotes general health.They have been proven to be useful in the treatment of migraines. Bay Leaf contains enzymes that help to breakdown proteins and digest food faster, helping to calm indigestion.It also helps to induce sleep, help improves hair health,