Lemongrass (Cymbopogon citratus)

Lemongrass, also known as Cymbopogon citratus is an herb which belongs to the grass family of Poaceae. It is well known and utilized for its distinct lemon flavor and citrusy aroma.Lemongrass tea is a very refreshing beverage that is rich in Vitamin B5, Vitamin B6 and Vitamin B1, as well as minerals having antioxidant properties that help prevent many diseases such as ringworm, sores, Athlete’s Foot, scabies, and urinary tract infections.Lemongrass tea stimulates the mind and helps in combating convulsions, nervousness, vertigo, and various neuronal disorders such as Alzheimer’s and Parkinson’s disease. It is used in therapeutic baths, which assist in calming the nerves and alleviates the symptoms of anxiety and fatigue caused by stressit also aids in coughs and colds,it helps in providing relief from nasal blockages, flu and other respiratory disorders such as bronchial asthma. Lemongrass tea contains a substantial number of calories, but no fats or cholesterol. The chief chemical component in lemongrass herb is citral or lemonal, an aldehyde responsible for its unique lemon odor. Citral also has strong antimicrobial and antifungal properties.